Streaks

Streaks is an iOS and macOS habit-tracking app focused on building a streak of consecutive days for up to 12 daily habits, with Apple Watch integration for in-context tracking and health data integration for automatic habit completion.

What Makes Streaks Stand Out

Apple Watch integration enables quick habit completion from the wrist. Apple Health integration auto-completes health habits (steps, exercise) from device data

Clean, focused design without overwhelming features

Pricing and Plans

Streaks is a paid product, reflecting its position as a professional tool. Pricing is structured to match the scale and needs of the organizations that use it.

Who Should Use Streaks

Streaks is best for teams and individuals who need habit tracking capabilities and where apple watch integration enables quick habit completion from the wrist. It may not be the right fit when ios and macos only — not available on android or windows.

Verdict

Streaks delivers on its core promise as a habit tracking tool. Streaks is an iOS and macOS habit-tracking app focused on building a streak of consecutive days for ... For teams evaluating habit tracking options, Streaks is worth considering based on its specific strengths and how they align with your requirements.

Streaks for Professional Goal Setting

Beyond daily habits, Streaks supports weekly goals and non-daily habits — a reading goal of 3 times per week, weekly meal prep, or bi-daily medication reminders. This scheduling flexibility handles the real-world non-daily habits that rigid daily tracking apps can't accommodate without forcing compliance theater.

Streaks vs. Habitica vs. Notion

Habitica gamifies habits with RPG mechanics that motivate through game rewards. Notion enables building custom habit systems with full flexibility. Streaks wins for simplicity and Apple ecosystem integration — the automatic HealthKit completion alone justifies it for iPhone users who already track health data through Apple Health.

Overall rating: 4.3 / 5

Streaks is the iOS and macOS habit tracking app built around Apple's ecosystem — using HealthKit integration to automatically complete fitness habits from iPhone/Apple Watch health data, and designed for six daily tasks that build habits through satisfying streak visualization.

The Six-Habit Philosophy

Streaks limits users to six active habits — a deliberate constraint based on research suggesting most people can build a maximum of six habits simultaneously before experiencing habit fatigue. This limitation forces prioritization rather than enabling the sprawling 30-habit lists that make most habit tracking apps feel overwhelming and result in no habits being successfully built.

HealthKit Auto-Completion

Streaks' integration with Apple HealthKit automatically marks health-related habits as complete based on actual device data: reaching step goals, hitting workout minutes, completing meditation sessions in Headspace, or any other health activity logged through compatible apps. This automation removes the primary friction of habit tracking — remembering to mark habits complete — for any health behavior that Apple Watch or a connected app tracks.

Apple Watch Complications

Streaks' watchOS complication displays current habit status directly on the watch face — providing at-a-glance awareness of the day's habit progress without opening any app. This frictionless status view keeps habits present in awareness throughout the day without requiring deliberate check-ins.

Overall rating: 4.3 / 5